THE 3-STEP METHOD TO USE TO SHED 10 -35KG WITH A NIGERIAN BASED DIET & MINIMAL EXERCISE (#3 WILL SURPRISE YOU)

A Proven Approach to lose weight


I have made an astounding discovery about a transformational weight loss program that many Nigerians are not fully aware of including you.

It was a regular Friday night and I was at a bar at Wuse 2, Abuja. The discovery came as I was browsing through my Instagram explore feed few weeks ago.

I noticed that a particular woman had lost 31kg. I’m not kidding you. Here is the image that spiked my curiosity.

I was looking at this picture amazed.

Believe me! I thought she did surgery or liposuction because I know weight loss teas and pills don’t work. So, it can’t be tea or pills. [I have tried A LOT]


Does this sound familiar? So, you want to lose weight and be healthier. You follow an EXTREME DIET CYCLE like the image below

You begin from – MOTIVATION, HIGH GEAR, STRUGGLE, BURN OUT, REBOUND and let me add GIVE UP.

I’ve also done that cycle more than six times this year already. Every new month or new week, that MOTIVATION kicks in [New month, new me mantra. Lol!].

Repeating same mistake over and over again. It’s tiring!

Somehow, this cycle keeps repeating itself probably because

“We are not ready to give up that goal to become heathier, more confident, stronger, get better physique or just easily fit in dresses”.


So, here is why I’m writing this article – I came across a transformational weight loss program and it has showed me that losing weight doesn’t have to be so TERRIFYING.

For instance;

Why starve [which is a form of self-harm] when there are foods that will help the body burn fat instead?

Why break body in the gym, when an effective 20 minutes exercise can do the trick?

And to GIVE UP shouldn’t be an option.

There is a SOLUTION and honestly, it needs to be broadcasted.

That solution is a weight loss program known as THE 28-DAY BODY TRANSFORMATION PROGRAM. It is a plan formulated by a nutritionist and fitness instructor known as Coach Olu of naijaweightloss.com. He knows what works and what doesn’t. He made a plan having most of our major concerns in mind.

This program has proven to be effective countless times.

It is a plan that took into consideration our Nigerian based foods.

A program that gives minimal effective physical activities.

A program that gives knowledge on how to maintain weight lost.

He has helped so many people and still counting.

His program is based only on 3-steps:

1. By consuming fat burning Nigerian meals that are highly thermogenic therefore increasing your calorie burn rate by up to 30%.

2. By eating these foods in a specific measurement following a 50/25/25 eating ratio.

3. By performing simple but effective workouts in your living room or bedroom for about 15 – 20 minutes.

Using this method… “You will not come and kill yourself” and yet results will be seen.


To lose weight is HARD. To be overweight is HARD. Choose your HARD!

If you are genuinely looking for a way to achieve health goals by losing weight, the 28-days body transformation program is the golden ticket. It is an effective guide that works without emptying bank accounts to get results.

It’s not supposed to be IMPOSSIBLE to lose weight. Yes, it can be HARD but it doesn’t have to be a lonely journey. Coach Olu actually doesn’t just give a plan and leave you OYO [On Your Own]. He’s there to motivate you, coach you and teach you.

There is a program video by Coach Olu himself that explains in detail the 3-Step Method.

He has a cook book amongst other bonuses on how to make some of the Nigerian meals in a way that will aid weight loss.

If you are interested or would like to know more about the plan, click the link below and it will lead you straight to my WhatsApp and I will send you the link to watch the FREE 46 minutes video.
Reason is because:

1. I want to know how your weight loss journey is going [Accountability]

2. I’m rooting for you

PS: Offer valid for a limited period. Get plan NOW